Are you:

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• Navigating a healing process

• Craving depth in your movement practice

• Ready to break free from stress patterns

• Looking to build true core foundations

• Wanting to understand your body and how to use it well

• Struggling to build strength without getting injured

• Interested in deepening your mind-body connection

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Imagine:

A teacher who gets you, sees where you are, what's possible, the path between, LOVES helping you get there and is a total geek who makes it interesting!

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Core Matter Studio:

The private teaching practice of Margaret Bennett, an advanced practitioner with over 7,000 hours of transformational 1:1 work.

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What you'll experience:

High-level, hands-on body-mind-movement training that goes far beyond Pilates. Margaret draws from multiple modalities to help you cultivate connection, sensory awareness, stability, function, and embodied presence.

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Sessions often include intuitive healing work—releasing patterns that no longer serve you and creating deeper balance and ease in your body and life.

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Margaret teaches from a trauma-informed, nervous-system-first perspective—because everyone's body holds patterns from their lived experience. She collaborates with other practitioners when needed to support deep, lasting transformation.

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What becomes possible:

You'll resolve issues you've carried for years. Gain tools that elevate your ability and health. Discover capacities in your body you didn't know existed.

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Working with Margaret is like discovering that while you've been using algebra to navigate life, your body can actually do calculus.